Excedrin's Take a Holiday from Headaches Giveaway

I've mentioned recently that the holidays can be extremely stressful.  Thanksgiving is almost here and all of the cooking prep ahead of me is definitely headache worthy. I'm trying not to think about it!  The holidays begin soon after Halloween and we all just seem to be constantly on the go until New Year's Eve.  I absolutely love the holidays and all of the joy and festivities.  Not to mention that I love spending time with family and friends.  All of this combined can definitely bring on a migraine or headache though.  It's important to take some time for yourself and not get stressed out.



Excedrin is an over-the-counter headache pain reliever, typically in the form of tablets or caplets. It contains acetaminophen (paracetamol), aspirin, and caffeine. It is heavenly headache relief in the form of a small tablet. Excedrin is the first non-prescription medicine approved by the FDA to treat all the symptoms of a migraine. I rely on Excedrin for relief and it's the only medicine I will take for a migraine.

It's a fact that nobody enjoys having to deal with a migraine or headache.  That's why the makers of Excedrin invite you to take a holiday from headaches.  To find relief, all you have to do is follow these simple steps provided by Dr. Keri Peterson, M.D.

• Stick to your regular routine.  Eating, sleeping, and exercising as you do the rest of the year can help reduce the chances of getting a headache.
• Manage your time and plan ahead.  Coordinate plans and responsibilities in advance with relatives, compose set menus when hosting a party and try to purchase gifts early so you're not rushing at the last minute.
• Stay in ventilated spaces. As you browse through the mall, watch out for those scented candles or perfume if you're sensitive to smells.
• Eat and drink in moderation. Eat, drink, and be merry, but try not to consume sweets or alcoholic beverages in excess as they could trigger headaches.

If you follow these simple steps, you'll be on your way to a headache free holiday season!

Don't forget to visit Excedrin's Facebook page between November 1, 2013 and January 1, 2014 to enter the “Take a Holiday from Headaches” sweepstakes.  You'll be eligible for a chance to win daily prizes including gift cards to popular retailers. One lucky grand prize of $25,000 to help with shopping, travel and other holiday expenses! See official rules here.

One lucky winner will win a $100 American Express gift card to help with their holiday shopping!

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