It is a well known fact that grapefruits are extremely healthy for you, and have wonderful health benefits. Women are looking to amp up their diet and beauty regimens to prepare for the sundress and bathing suit season ahead. For some, this is viewed as a long and daunting process, leading many women to grow tiresome of these routines rather quickly. Many who strive to look and feel better don’t realize that they stand to benefit from little dietary shortcuts that allow them to get the most bang for their nutritional buck.
Florida Grapefruit has a rich history, dating back to 1823, when Count Odet Phillippe planted the state’s first grapefruit grove near Tampa. Before that, the first documented grapefruit tree was found in Barbados in the 1700’s.
If you’ve ever wondered why citrus fruits grow in groves, while other fruits grow in orchards or plantations, the answer is simple. Groves are used to describe areas that grow and cultivate tropical fruits. Citrus fruits thrive in Florida’s subtropical climate.
The fruit earned its unusual name because of the way it grows on citrus trees. Take a walk down a grapefruit grove and you’ll see the fruit grows in a cluster like a bunch of oversized grapes. (Taken from website.)
Healthy benefits of grapefruit:
Florida grapefruit and 100 percent grapefruit juice
o Health Benefit: Grapefruit and 100 percent grapefruit juice contain the antioxidant vitamin C, which may help the body neutralize free radicals that many scientists think may contribute to cell and tissue damage and lead to certain chronic diseases after long-term exposure. One medium Florida grapefruit also contains 4 grams of filling fiber, so it’s a great diet staple.
o Beauty Benefit: Grapefruit’s vitamin C also supports collagen production to help skin maintain elasticity for a youthful, glowing complexion. Collagen breakdown may contribute to the appearance of wrinkles.
o Ways to consume: Grapefruit and its juice can be consumed by themselves, or add segments to cereal, yogurt, salad, salsas and more. Grapefruit juice makes a great addition to marinades, smoothies, and salad dressings.
I was sent a fun Florida Grapefruit totebag filled with great items for review/giveaway. I received a Florida Grapefruit totebag, resistance bands, a bottle of nailpolish, and a waterbottle.
The waterbottle is perfect for the upcoming warmer months. On my diet I'm supposed to drink a lot of water and this will help me do so, since I can see how much I've had, and how much more I have to drink. The pink color is cute too.
The resistance bands I am not so sure I will use, but who knows, maybe I will?
The totebag is perfect for taking my lunch to work in. It's roomy and will hold a lot.
The nailpolish is a bright and sunny red color that will look perfect on my toes once I get a pedicure in the mid spring. I love red nailpolish and this one is very pretty.
GIVEAWAY RULES:
1. I will be picking FOUR (4) winners who will win a totebag from Florida Grapefruit with fun goodies inside.
YOU MUST DO THIS FIRST or all other entries will be DELETED!
2. Please tell me why you would like to win this prize pack. (1 entry)
BONUS ENTRIES
2. Subscribe by Email and Confirm that Subscription (1 entry)
3. Subscribe to Sammi's Blog of Life in a Reader (1 entry)
4. Follow me on Blogger. (1 entry)
5. Follow me on Twitter (www.twitter.com/pinkice88) (1 entry)
6. Leave a Tweet and the direct link to that tweet (1 entry) (You can do this daily)
7. FOR 5 EXTRA ENTRIES - Blog about this giveaway with a link to my blog and come back and leave the link to your blog post. Post FIVE separate comments that you've blogged about this.
9. Add my main button to your sidebar (if it's already there, let me know that! Leave link to your blog.) (1 entry)
9. Add Sammi's Blog of Life to your blogroll (using my URL), with a link back to me! (1 entry)
10. Friend me on Facebook for 1 entry.
Winner will be chosen on April 1, 2011 at 10 pm and then will be emailed.
One entry per day.
Alternate winner will be chosen if winner does not respond after 48 hours. Thank you and good luck!
Disclaimer-
I was provided a product in exchange for my review.
You can read more about my blog policies in my disclaimer.
Sammi's Blog Of Life Follows All New FTC & Facebook Laws for Reviews & Giveaways.
IF YOU DO NOT CORRECTLY ANSWER MY CONTEST QUESTION, YOUR COMMENT WILL BE IMMEDIATELY REJECTED.
Thanks for the give away.
ReplyDeleteI would love to win this for a couple of reasons :
1. I was born and raised in FLA and grew up eating FLA grapefruit! We had a tree in our backyard. I miss the grapefruits and I am so homesick.
2. I love anything pink and I can always use a new totebag!
3. I've misplaced my resistance bands and can sure use some new ones.
Love to win this because I LOVE grapefruit and eat them like an orange! We would use the bag as a re-use grocery bag and my daughter would use the water bottle for sports.
ReplyDeletethanks!
ejrichter60 at gmail dot com
public GF follower!
ReplyDeletethanks!
ejrichter60 at gmail dot com
I get your RSS feed to igoogle!
ReplyDeletethanks!
ejrichter60 at gmail dot com
Email subscriber!
ReplyDeletethanks!
ejrichter60 at gmail dot com
I LIKE you on Facebook!
ReplyDeleteeileen richter
thanks!
ejrichter60 at gmail dot com
I follow you on twitter!
ReplyDelete@2sic2mooov
thanks!
ejrichter60 at gmail dot com
I would love to win this for the terrific items. Although I love grapefruit, thanks to my cholesterol-lowering drugs, I can no longer eat them.
ReplyDeletelkish77123 at gmail dot com
I am a GFC follower
ReplyDeletelkish77123 at gmail dot com
My sister would love this. Please accept my entry. Thank you
ReplyDeleteI want to win this prize pack because I enjoy eating grapefruit every now and then for their health benefits.
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/49368992493744129
ReplyDeleteatlmuzikfanzinc at gmail dot com
facebook friend Sable S
ReplyDeleteatlmuzikfanzinc at gmail dot com
I'd love to win this because all of the goodies are perfect for summer and a trip to the beach!
ReplyDeleteI would like the resistance bands, and the bag is cute.
ReplyDeletetwoofakind12@yahoo.com
I am a email subscriber.
ReplyDeletetwoofakind12@yahoo.com
I really like grapefruit and the color pink
ReplyDeleteEmail follower
ReplyDeletelove to win this because I love grapefruit juice and need a new pink tote bag
ReplyDeletegram122@comcast.net
I would love this tote because it is pink, and because I am a big fan of grapefruit
ReplyDeleteI would love to win, because I LOVE grapefruit and this prize pack looks great! I love the tote bag and the nail polish...it would look great on my toes!
ReplyDeleteThanks,
VaDebby@cox.net
I'm an e-mail subscriber.
ReplyDeleteThanks,
VaDebby@cox.net
I follow via GFC.
ReplyDeleteThanks,
VADebby@cox.net
I'm a facebook follower.
ReplyDeleteThanks,
VaDebby@cox.net
I would like to win this because I love grapefruit (ruby red!).
ReplyDeleteI want to win because I LOVE grapefruit :)
ReplyDeletektgonyea at gmail.com
Subscribed via Google Reader :)
ReplyDeletektgonyea at gmail.com
I can never get enough bags, water bottles or nail polish. The resistance bands would be useful for my strength training I try to keep up with.
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/49904452580294657
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/50266767825702912
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/50621587577253889
ReplyDeleteatlmuzikfanzinc at gmail dot com
I would like to win this contest because I need a new tote bag and a new water bottle.
ReplyDeleteI would love to win this because my nails need new polish, my body needs some water and I'm losing everything (maybe the bag will help me keep it all together)!
ReplyDeleteI follow you on GFC
ReplyDeleteI'm following you on facebook.
ReplyDeleteI want the extra flavor of Florida Grapefruit.
ReplyDeleteI Subscribe by Email and Confirm that Subscription
ReplyDeleteI Subscribe to Sammi's Blog of Life in a Reader
ReplyDeleteI Follow you on Blogger.
ReplyDeleteI Follow you on Twitter
ReplyDeleteI Friend you on Facebook for 1 entry.
ReplyDeleteLeave a Tweet and the direct link
ReplyDeletehttp://twitter.com/hity88/status/50780809313009666
I need additional vitamin C (urologist says) and Grapefruit is full of it.
ReplyDeleteI Subscribe by Email and Confirm that Subscription
ReplyDeleteI Subscribe to Sammi's Blog of Life in a Reader
ReplyDeleteI Follow you on Blogger.
ReplyDeleteI Follow you on Twitter
ReplyDeleteI Friend you on Facebook for 1 entry.
ReplyDeleteTweet giveaway
ReplyDeletehttp://twitter.com/hiann88/status/50780926552186880
http://twitter.com/hity88/status/50798840630091776
ReplyDeletehttp://twitter.com/hiann88/status/50790126783172608
ReplyDeleteI live in FLorida and I love grapefruit so I would love to win!
ReplyDeleteykatrina at hotmail dot com
http://twitter.com/atlmuzikfanzinc/status/50983985110724609
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/atlmuzikfanzinc/status/50983985110724609
ReplyDeletehttp://twitter.com/hiann88/status/51153472527147008
ReplyDeletehttp://twitter.com/hity88/status/51157946624774144
ReplyDeletethis would encourage me to eat more grapefruit.
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/51346444837326848
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/hity88/status/51524289802944512
ReplyDeletehttp://twitter.com/hiann88/status/51519100886855680
ReplyDeleteI would love to win this because it sounds like great a great mix of goodies and I need a new resistance band too!
ReplyDeleteI follow you on Blogger
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/51708759218733057
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/hiann88/status/51880427123769344
ReplyDeletehttp://twitter.com/hity88/status/51885181803560960
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/52071142873235456
ReplyDeleteatlmuzikfanzinc at gmail dot com
https://twitter.com/hiann88/status/52239287244169216
ReplyDeletehttps://twitter.com/hity88/status/52244618275848194
ReplyDeleteWould love to win this......love carrying tote bags & this is so cute!! grammypenny@frontier.com
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/52433596094480385
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/hity88/status/52605529255706624
ReplyDeletehttp://twitter.com/hiann88/status/52600300258852864
ReplyDeleteI'd love to win because this is a really cute set in a great color!
ReplyDeletekatfam95 at aim dot com
http://twitter.com/atlmuzikfanzinc/status/52789155180187648
ReplyDeleteatlmuzikfanzinc at gmail dot com
I would love to win this prize because 1)I love Grapefriut 2)Ijust started working our and need some resistance and 3)I am going to Vegas and need some new nail color.
ReplyDeletetwitter follower aka @fullmontecarlo
ReplyDeletetweet http://twitter.com/#!/fullmontecarlo/status/52870271987752961
ReplyDeleteI would like to win because I'm a Florida girl at heart and love the nail polish!
ReplyDeleteCrystalW07 at aol.com
I follow you with GFC
ReplyDeleteCrystalW07 at aol.com
I like you on Facebook - Crystal W
ReplyDeleteCrystalW07 at aol.com
http://twitter.com/hity88/status/52971441141989376
ReplyDeletehttp://twitter.com/hiann88/status/52965831843397632
ReplyDeleteI have always enjoyed grapefruit...pink being my fav.
ReplyDeleteMy Mom used to put honey on it and broil it for us for breakfast.
I'd like to win this fun giveaway because it will remind me to keep fit and eat my grapefruit! thanks
email subscriber
ReplyDeletetwitter follower w/ katklaw777
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/53150782484254722
ReplyDeleteatlmuzikfanzinc at gmail dot com
I want to win that tote. It's so cute!
ReplyDeletehttp://twitter.com/hiann88/status/53323528027648000
ReplyDeletehttp://twitter.com/hity88/status/53328207398699008
ReplyDeleteI'd like to win because I can always use an extra tote bag and water bottle.
ReplyDeleteGFC follower
ReplyDeleteTwitter follower @sarohioan
ReplyDeleteI would like to win this because I love grapefruit and I use tote bags for all sorts of things. I can always use another. I like water bottles to use in the summer also. Thanks! wgbc1446[at]yahoo[dot]com
ReplyDeletehttp://twitter.com/atlmuzikfanzinc/status/53513171671072769
ReplyDeleteatlmuzikfanzinc at gmail dot com
http://twitter.com/hiann88/status/53681913466068992
ReplyDeletehttp://twitter.com/hity88/status/53686203576369152
ReplyDeleteI'd like to win because grapefruit is something good for you and it's a useful prize pack
ReplyDeletewombatpurple[at]yahoo.com
I would love to win because I love grapefruit and love the color of the bag
ReplyDeletecookster77@aol.com
GFC follower Erin Cook
ReplyDeletecookster77@aol.com
follow you on facebook Erin Cook
ReplyDeletecookster77@aol.com
subscribe to feed via google reader
ReplyDeletecookster77@aol.com
all the prizes look interesting and i just love florida
ReplyDeleteamy16323(at)gmail(dot)com
i would love to win this prize pack because i love pink and i love florida and i love grapefruit
ReplyDeletesusansmoaks at gmail dot com
email subscriber
ReplyDeletesusansmoaks at gmail dot com
google reader subscriber
ReplyDeletesusansmoaks at gmail dot com
follower on gfc susansmoaks
ReplyDeletesusansmoaks at gmail dot com
your fb fan tony l smoaks
ReplyDeletesusansmoaks at gmail dot com
I would love to win that snazzy water bottle. It would help me get the right amount of water each day. (And I adore grapefruit.)
ReplyDeleteezmerelda(AT)mail(DOT)com
still would love to win this bag giveaway
ReplyDeletewww.childhoodandbeyond.blogspot.com
I would like to win because I love Florida Grapefruit and I love the color of the tote and the nail polish. garrettsambo@aol.com
ReplyDeleteI want to win because the polish is my favorite. I love to paint my nails a coral color
ReplyDeleteJesskaufman at hotmail dot com
I follow on GFC as Mac mom
ReplyDeleteJesskaufman at hotmail dot com
Liked your page on Facebook
ReplyDeleteJesskaufman at hotmail dot com