My goals for next week are another 2 or 3 pounds down and to drink as much water as possible. It's been a little hard for me to drink the required 6-8 glasses a day.
I also want to incorporate more exercise too. I do a lot of walks but I want to step up the cardio.
*Nutrisystem is providing their program free of charge for my participation in the Nutrisystem Nation Blogging Program.
Great Blog - Congratulations on your achieved goals! I'm glad your finding a way to raech them, I myself am also loosing some weight with exercise and some fantastic weight protein shakes and natural craveblocker bars, called Attain. I can't tell you how wonderful I feel -- I'm sure you can relate. It's a lot easier when you have the support from friends too. Good luck and let me know if you want more info on the nutrition supplements - I love to share good items that save money and help achieve my goals :-) www.momsflexbiz.blogspot.com
ReplyDeleteWow!!! That is awesome :) Keep up the good work. I got your email and I am now following you! Good luck reaching your goal.
ReplyDeleteMellisa
www.funsavingmoney.net
Congrats on the weight loss! I know the hardest part for me is the water as well. I'm on Medifast and have the same water intake goals everyday. LOL!
ReplyDeletecongratulations.
ReplyDeleteI'm on the nutrisystem journey as well. It's a great program that is easy to follow and yields results.
I received your email and am following you back, hope you'll do the same: http://jonbonjovious.blogspot.com
4lbs! That is awesome, you are doing great!
ReplyDeleteI am a new follower of your blog, I hope you can visit me sometime www.mooseandtater.com